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Condensed milk vs Romano Cheese


Romano Cheese vs Condensed milk


Calories

Calories in 1 cup
982.00 Kcal  
99+
452.00 Kcal  
99+

Calories
321.00 Kcal  
38
387.00 Kcal  
19

Calories in 1 tbsp
61.00 Kcal  
35
108.00 Kcal  
99+

Calories in 1 oz
122.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
122.00 Kcal  
40
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
31.80 g  
6

Carbs
54.00 g  
5
3.63 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
54.00 g  
99+
0.73 g  
16

Fats
9.00 g  
99+
26.94 g  
99+

Fat Content
8 %  
8
28 %  
25

Saturated Fat
5.00 g  
37
17.12 g  
99+

Trans Fat
0.20 g  
3
0.10 g  
2

Polyunsaturated Fat
0.30 g  
99+
0.59 g  
99+

Monounsaturated Fat
2.40 g  
99+
7.84 g  
32

Nutrition

Serving Size
100  
100  

Cholesterol
34.00 mg  
35
104.00 mg  
8

Vitamins
  
  

Vitamin A
15.00 IU  
99+
415.00 IU  
40

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.37 mg  
20

Vitamin B3 (Niacin)
0.60 mg  
16
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.09 mg  
19

Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
7.00 µg  
35

Vitamin B12 (Cobalamin)
1.30 µg  
15
1.12 µg  
20

Vitamin C (Ascorbic acid)
2.40 mg  
13
0.00 mg  
38

Vitamin D
6.00 IU  
35
20.00 IU  
26

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.23 mg  
34

Vitamin K (Phylloquinone)
0.00 µg  
33
2.20 µg  
16

Minerals
  
  

Calcium
280.00 mg  
35
1,064.00 mg  
4

Iron
0.14 mg  
99+
0.77 mg  
18

Magnesium
19.20 mg  
28
41.00 mg  
11

Phosphorus
93.00 mg  
99+
760.00 mg  
5

Potassium
371.00 mg  
16
86.00 mg  
99+

Sodium
127.00 mg  
99+
1,433.00 mg  
7

Zinc
0.40 mg  
99+
2.58 mg  
24

Other
  
  

Water
0.00 g  
30.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity  

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Condensed milk is cow's milk from which water has been removed.  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Sharp, Tangy  

Aroma
-  
Strong  

Vegetarian
-  
Yes  

Origin
American, France  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk  

Fermentation Agent
-  
Streptococcus thermophilus  

Things you need
Container, Blender  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
5 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19

Shelf Life
1- 2 Weeks  
2- 4 months  

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