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Condensed milk vs Romano Cheese Nutrition


Romano Cheese vs Condensed milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
104.00 mg   
8

Vitamins
  
  

Vitamin A
15.00 IU   
99+
415.00 IU   
40

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.37 mg   
19

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
Not Available   
1.12 µg   
19

Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29

Vitamin D
6.00 IU   
28
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
280.00 mg   
35
1,064.00 mg   
4

Iron
0.14 mg   
99+
0.77 mg   
17

Magnesium
19.20 mg   
25
41.00 mg   
10

Phosphorus
Not Available   
760.00 mg   
5

Potassium
371.00 mg   
13
86.00 mg   
99+

Sodium
127.00 mg   
99+
1,433.00 mg   
7

Zinc
Not Available   
2.58 mg   
22

Other
  
  

Water
0.00 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

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