Home
My Dairy Diet


Condensed milk vs Cream


Cream vs Condensed milk


Calories

Calories in 1 cup
982.00 Kcal  
99+
821.00 Kcal  
99+

Calories
321.00 Kcal  
38
191.00 Kcal  
99+

Calories in 1 tbsp
61.00 Kcal  
35
52.00 Kcal  
29

Calories in 1 oz
122.00 Kcal  
99+
52.00 Kcal  
23

Calories in 1 slice of
122.00 Kcal  
40
52.00 Kcal  
9

Serving size
100  
100  

Proteins
8.00 g  
99+
2.96 g  
99+

Carbs
54.00 g  
5
2.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
54.00 g  
99+
3.67 g  
34

Fats
9.00 g  
99+
19.10 g  
99+

Fat Content
8 %  
8
38 %  
31

Saturated Fat
5.00 g  
37
10.18 g  
99+

Trans Fat
0.20 g  
3
0.63 g  
10

Polyunsaturated Fat
0.30 g  
99+
0.79 g  
34

Monounsaturated Fat
2.40 g  
99+
4.53 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
34.00 mg  
35
2.50 mg  
99+

Vitamins
  
  

Vitamin A
15.00 IU  
99+
656.00 IU  
28

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
33

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.19 mg  
99+

Vitamin B3 (Niacin)
0.60 mg  
16
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
2.00 µg  
99+

Vitamin B12 (Cobalamin)
1.30 µg  
15
0.14 µg  
99+

Vitamin C (Ascorbic acid)
2.40 mg  
13
0.80 mg  
27

Vitamin D
6.00 IU  
35
44.00 IU  
12

Vitamin D (D2+D3)
0.10 µg  
18
1.10 µg  
7

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.12 mg  
40

Vitamin K (Phylloquinone)
0.00 µg  
33
1.70 µg  
19

Minerals
  
  

Calcium
280.00 mg  
35
91.00 mg  
99+

Iron
0.14 mg  
99+
0.05 mg  
99+

Magnesium
19.20 mg  
28
9.00 mg  
99+

Phosphorus
93.00 mg  
99+
92.00 mg  
99+

Potassium
371.00 mg  
16
136.00 mg  
99+

Sodium
127.00 mg  
99+
72.00 mg  
99+

Zinc
0.40 mg  
99+
0.32 mg  
99+

Other
  
  

Water
0.00 g  
74.51 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B  

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It has many culinary uses in both sweet and salty dishes.  

Nutritional Importance
Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Condensed milk is cow's milk from which water has been removed.  
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.  

Color
-  
-  

Flavor
-  
Creamy, Sweet, Thick  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
American, France  
-  

How to make

Serving Size
100  
100  

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Container, Blender  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
99.00 °F  
5

Shelf Life
1- 2 Weeks  
2- 3 weeks  

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products