Condensed milk

Cacik

Condensed milk vs Cacik Facts

Condensed milk

Cacik

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Calories

Calories in 1 cup

982.00 Kcal150.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal47.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal14.00 Kcal

2 133

👆🏻

Calories in 1 oz

122.00 Kcal14.00 Kcal

10 717

👆🏻

Calories in 1 slice of

122.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g2.00 g

0 215

👆🏻

Carbs

54.00 g14.94 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

54.00 g9.78 g

0 54.08

👆🏻

Fats

9.00 g4.95 g

0.1 175

👆🏻

Fat Content

8 %10 %

0 100

👆🏻

Saturated Fat

5.00 g1.40 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g0.52 g

0 48

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Monounsaturated Fat

2.40 g2.83 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

34.00 mg5.00 mg

0 325

👆🏻

Vitamins

Vitamin A

15.00 IU33.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.07 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.60 mg0.25 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg4.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.30 µg0.44 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.40 mg3.00 mg

0 7.7

👆🏻

Vitamin D

6.00 IU29.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.70 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

280.00 mg157.00 mg

0 1705

👆🏻

Iron

0.14 mg1.00 mg

0 70

👆🏻

Magnesium

19.20 mg0.00 mg

0 444

👆🏻

Phosphorus

93.00 mg126.00 mg

0 1409

👆🏻

Potassium

371.00 mg108.00 mg

0 1794

👆🏻

Sodium

127.00 mg347.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg1.00 mg

0 7.31

👆🏻

Other

Water

0.00 g89.02 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Applying it to the skin can help ease the pain of sunburn

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Condensed milk is cow's milk from which water has been removed.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

Flavor

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

American, France

Turkey

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Container, Blender

Bowl

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

1 day

Difference between Condensed milk and Cacik

Though Condensed milk and Cacik, both are Dairy products, there is some prominent difference between Condensed milk and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Condensed milk and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Condensed milk vs Cacik facts, dictate the similarities and differences between Condensed milk and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.