1 Benefits
1.1 Health Benefits
Not Available
Aids in gut easing, gastrointestinal problems and digestion
1.1.1 Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy
Yogurt is rich in Calcium, Phosphorus and Vitamin B
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Applying it to the skin can help ease the pain of sunburn
1.2.2 Hair Care
Not Available
Excellent hair conditioner
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium
Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available