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Colby Cheese
Colby Cheese

Khoa
Khoa



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Colby Cheese
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Khoa

Colby Cheese vs Khoa Facts

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Calories

Calories in 1 cup

520.00 Kcal403.00 Kcal
50 1927
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Calories

394.00 Kcal216.00 Kcal
0 904
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Calories in 1 tbsp

67.00 Kcal51.00 Kcal
2 133
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Calories in 1 oz

112.00 Kcal380.00 Kcal
10 717
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Calories in 1 slice of

110.00 Kcal421.00 Kcal
12.2 899
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Serving size

100
100

Proteins

23.76 g17.90 g
0 215
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Carbs

2.57 g22.90 g
0 205
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Fiber

0.00 g1.60 g
0 10.3
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Sugar

0.52 g0.00 g
0 54.08
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Fats

32.11 g24.00 g
0.1 175
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Fat Content

33 %25 %
0 100
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Saturated Fat

20.22 g15.20 g
0 67
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Trans Fat

0.10 g0.10 g
0 162
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Polyunsaturated Fat

0.95 g0.80 g
0 48
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Monounsaturated Fat

9.28 g6.60 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

95.00 mg20.40 mg
0 325
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Vitamins

Vitamin A

994.00 IU40.86 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.12 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg1.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.08 mg0.30 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

18.00 µg-
0 87
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Vitamin B12 (Cobalamin)

0.83 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg1.10 mg
0 7.7
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Vitamin D

24.00 IU0.50 IU
0 301
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Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.28 mg0.25 mg
0 24.21
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Vitamin K (Phylloquinone)

2.70 µg0.00 µg
0 30.3
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Minerals

Calcium

685.00 mg650.00 mg
0 1705
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Iron

0.76 mg6.00 mg
0 70
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Magnesium

26.00 mg37.00 mg
0 444
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Phosphorus

457.00 mg420.00 mg
0 1409
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Potassium

127.00 mg380.00 mg
0 1794
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Sodium

604.00 mg270.50 mg
0 7022.4
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Zinc

3.07 mg1.20 mg
0 7.31
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Other

Water

38.20 g20.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Absorps of Calcium & Vitamin B

Other General Benefits

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

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Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is typically used as a table Cheese
Major ingredient in sweet dishes n desserts

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
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What is

What is

Colby cheese is a semi hard American cheese made from cow's milk
Khoa

Color

Yellow
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Flavor

Sweet
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Aroma

Mild, Sweet
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Vegetarian

Origin

Winconsin, United states
Indian Subcontinent

How to make

Serving Size

100
100

Ingredients

Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Milk

Fermentation Agent

Lactococcus lactis subsp cremoris
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Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Pan

Time Duration

Preparation Time

10- 12 hours
1 hour

Cooking Time

90
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Aging time

4- 8 weeks
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Storage & Shelf Life

Refrigeration Temperature

39.20 °F180.00 °F
-20 383
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Shelf Life

3-4 weeks
Up to 3 days

Difference between Colby Cheese and Khoa

Though Colby Cheese and Khoa, both are Dairy products, there is some prominent difference between Colby Cheese and Khoa. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Colby Cheese and Khoa. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Colby Cheese vs Khoa facts, dictate the similarities and differences between Colby Cheese and Khoa. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.