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Colby Cheese
Colby Cheese

Buttermilk
Buttermilk



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Colby Cheese
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Buttermilk

Colby Cheese vs Buttermilk

Calories

Calories in 1 cup

520.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

394.00 Kcal62.00 Kcal
0 904
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Calories in 1 tbsp

67.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

112.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

23.76 g3.21 g
0 215
👆🏻

Carbs

2.57 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
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Sugar

0.52 g1.50 g
0 54.08
👆🏻

Fats

32.11 g3.50 g
0.1 175
👆🏻

Fat Content

33 %2 %
0 100
👆🏻

Saturated Fat

20.22 g1.90 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
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Polyunsaturated Fat

0.95 g0.20 g
0 48
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Monounsaturated Fat

9.28 g0.83 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

95.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

994.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg0.46 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

24.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg0.30 µg
0 30.3
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Minerals

Calcium

685.00 mg115.00 mg
0 1705
👆🏻

Iron

0.76 mg0.03 mg
0 70
👆🏻

Magnesium

26.00 mg10.00 mg
0 444
👆🏻

Phosphorus

457.00 mg85.00 mg
0 1409
👆🏻

Potassium

127.00 mg135.00 mg
0 1794
👆🏻

Sodium

604.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

3.07 mg0.38 mg
0 7.31
👆🏻

Other

Water

38.20 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is typically used as a table Cheese
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Colby cheese is a semi hard American cheese made from cow's milk
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

Yellow
-

Flavor

Sweet
Sour

Aroma

Mild, Sweet
Sour smell

Vegetarian

Origin

Winconsin, United states
India

How to make

Serving Size

100
100

Ingredients

Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

Lactococcus lactis subsp cremoris
Lactococcus Lactis

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Stirrer

Time Duration

Preparation Time

10- 12 hours
15- 20 minutes

Cooking Time

90
20

Aging time

4- 8 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
7- 10 days

Comparison of Colby Cheese and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Colby Cheese and Buttermilk, helps you to choose among them. Colby Cheese vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.