Home
My Dairy Diet


Clabber vs Swiss Cheese Nutrition


Swiss Cheese vs Clabber Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
92.00 mg  
16

Vitamins
  
  

Vitamin A
0.26 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.02 mg  
36
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.30 mg  
27

Vitamin B3 (Niacin)
0.10 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.90 µg  
24
3.06 µg  
2

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
9.60 IU  
32
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.60 mg  
17

Vitamin K (Phylloquinone)
0.00 µg  
33
1.40 µg  
21

Minerals
  
  

Calcium
0.26 mg  
99+
890.00 mg  
7

Iron
0.00 mg  
99+
0.13 mg  
99+

Magnesium
11.00 mg  
99+
33.00 mg  
15

Phosphorus
93.00 mg  
99+
574.00 mg  
9

Potassium
0.00 mg  
99+
574.00 mg  
6

Sodium
600.00 mg  
25
187.00 mg  
40

Zinc
0.00 mg  
99+
4.37 mg  
4

Other
  
  

Water
87.60 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products