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Cheshire Cheese vs Semifreddo Nutrition

Cheshire Cheese
Semifreddo
Semifreddo vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
40.70 mg   
32
Vitamins
  
  
Vitamin A
985.00 IU   
16
Not Available   
Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.29 mg   
28
0.19 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.23 mg   
18
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.06 mg   
30
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
16.00 µg   
18
Vitamin B12 (Cobalamin)
0.83 µg   
22
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin E (Alpha- Tocopherol)
Not Available   
0.33 mg   
19
Minerals
  
  
Calcium
643.00 mg   
20
109.00 mg   
99+
Iron
0.21 mg   
99+
0.90 mg   
16
Magnesium
21.00 mg   
23
Not Available   
Phosphorus
464.00 mg   
16
107.00 mg   
99+
Potassium
95.00 mg   
99+
249.00 mg   
21
Sodium
700.00 mg   
16
76.00 mg   
99+
Zinc
2.79 mg   
19
0.60 mg   
38
Other
  
  
Water
37.65 g   
55.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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