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Cheshire Cheese vs Processed Cheese Nutrition

Cheshire Cheese
Processed Cheese
Processed Cheese vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
103.00 mg  
9
35.00 mg  
34
vitamins
  
  
vitamin A
985.00 IU  
16
1,131.00 IU  
5
Vitamin B1 (thiamin)
0.05 mg  
19
0.02 mg  
39
Vitamin B2 (riboflavin)
0.29 mg  
29
0.23 mg  
37
Vitamin B3 (niacin)
0.08 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
8.00 μg  
33
Vitamin B12 (Cobalamin)
0.83 μg  
25
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
20.00 IU  
26
301.00 IU  
1
Vitamin D (D2 + D3)
0.30 μg  
15
7.50 μg  
1
Vitamin E (Alpha- tocopherol)
0.21 mg  
35
0.80 mg  
15
Vitamin K (Phylloquinone)
2.90 μg  
10
3.64 μg  
7
Minerals
  
  
calcium
643.00 mg  
20
772.80 mg  
8
Iron
0.21 mg  
99+
0.26 mg  
99+
Magnesium
21.00 mg  
26
37.80 mg  
12
fosfor
464.00 mg  
16
718.20 mg  
6
kalium
95.00 mg  
99+
297.00 mg  
21
sodium
700.00 mg  
16
1,705.00 mg  
5
seng
2.79 mg  
21
3.90 mg  
6
liyane
  
  
Water
37.65 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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