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Cheshire Cheese vs Filled Milk Nutrition


Filled Milk vs Cheshire Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
4.90 mg   
99+

Vitamins
  
  

Vitamin A
985.00 IU   
16
17.08 IU   
99+

Vitamin B1 (Thiamin)
0.05 mg   
19
Not Available   

Vitamin B2 (Riboflavin)
0.29 mg   
28
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.10 mg   
15

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
Not Available   

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.83 µg   
23

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.20 mg   
11

Minerals
  
  

Calcium
643.00 mg   
20
75.64 mg   
99+

Iron
0.21 mg   
99+
0.00 mg   
99+

Magnesium
21.00 mg   
23
17.08 mg   
28

Phosphorus
464.00 mg   
16
236.68 mg   
32

Potassium
95.00 mg   
99+
339.20 mg   
16

Sodium
700.00 mg   
16
139.10 mg   
99+

Zinc
2.79 mg   
19
0.85 mg   
34

Other
  
  

Water
37.65 g   
213.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese