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Cheddar Cheese
Cheddar Cheese

Yakult
Yakult



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Cheddar Cheese
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Yakult

Cheddar Cheese vs Yakult

Calories

Calories in 1 cup

532.00 Kcal50.00 Kcal
50 1927
👆🏻

Calories

404.00 Kcal50.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

68.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal51.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

22.87 g0.80 g
0 215
👆🏻

Carbs

3.09 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.48 g11.00 g
0 54.08
👆🏻

Fats

33.31 g0.10 g
0.1 175
👆🏻

Fat Content

33 %-
0 100
👆🏻

Saturated Fat

18.87 g0.00 g
0 67
👆🏻

Trans Fat

0.92 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.42 g0.00 g
0 48
👆🏻

Monounsaturated Fat

9.25 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

99.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,242.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.43 mg0.00 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg0.00 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

27.00 µg0.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

24.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.71 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

710.00 mg17.00 mg
0 1705
👆🏻

Iron

0.14 mg0.00 mg
0 70
👆🏻

Magnesium

27.00 mg2.00 mg
0 444
👆🏻

Phosphorus

455.00 mg12.00 mg
0 1409
👆🏻

Potassium

76.00 mg32.00 mg
0 1794
👆🏻

Sodium

653.00 mg15.00 mg
0 7022.4
👆🏻

Zinc

3.64 mg0.00 mg
0 7.31
👆🏻

Other

Water

37.02 g85.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
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Nutritional Importance & Uses

Uses

-
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Low fat, Rich in probiotics

Allergy

Allergy Symptoms

-
Diarrhea

What is

What is

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

-
-

Flavor

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Refreshing, Sweet, Tangy

Aroma

-
Milky

Vegetarian

Origin

England
Japan

How to make

Serving Size

100
100

Ingredients

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
2 Bowls

Time Duration

Preparation Time

3-9 months of aging
6-7 days fermentation

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

46.40 °F37.40 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
1 Month

Comparison of Cheddar Cheese and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheddar Cheese and Yakult, helps you to choose among them. Cheddar Cheese vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.