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Cheddar Cheese vs Margarine

Cheddar Cheese
Margarine
Margarine vs Cheddar Cheese


Calories
Calories per 100g
404.00 Kcal   
15
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
22.87 g   
21
0.00 g   
99+
Carbs
3.09 g   
99+
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
0.48 g   
7
1.50 g   
19
Fats
33.31 g   
99+
3.50 g   
20
Saturated Fat
18.87 g   
99+
3.50 g   
31
Trans Fat
0.92 g   
7
2.00 g   
9
Polyunsaturated Fat
1.42 g   
14
1.00 g   
20
Monounsaturated Fat
9.25 g   
16
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
99.00 mg   
11
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,242.00 IU   
3
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
28
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.43 mg   
11
0.25 mg   
33
Vitamin B3 (Niacin)
0.06 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.07 mg   
26
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
27.00 µg   
13
2.50 µg   
39
Vitamin B12 (Cobalamin)
1.10 µg   
20
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
24.00 IU   
17
0.25 IU   
36
Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.71 mg   
12
0.25 mg   
24
Vitamin K (Phylloquinone)
2.40 µg   
12
4.25 µg   
5
Minerals
  
  
Calcium
710.00 mg   
13
0.25 mg   
99+
Iron
0.14 mg   
99+
5.25 mg   
3
Magnesium
27.00 mg   
17
3.25 mg   
99+
Phosphorus
455.00 mg   
18
2.50 mg   
99+
Potassium
76.00 mg   
99+
0.25 mg   
99+
Sodium
653.00 mg   
18
1.25 mg   
99+
Zinc
3.64 mg   
8
0.25 mg   
99+
Other
  
  
Water
37.02 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Cheddar Cheese and Margarine Allergy Symptoms
Not Available   
Not Available   
What is
What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.   
NA   
Color
Not Available   
Not Available   
Cheddar Cheese and Margarine Flavor
Not Available   
Not Available   
Cheddar Cheese and Margarine Aroma
Not Available   
Not Available   
Vegetarian
No   
Not Available   
Origin
England   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
3-9 months of aging   
15- 20 minutes   
Cooking Time
30   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
46.40 °F   
15
99.00 °F   
5
Shelf Life
3-4 weeks   
2- 3 weeks   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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