Cheddar Cheese

Amasi

Cheddar Cheese vs Amasi Nutrition

Cheddar Cheese

Amasi

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

99.00 mg0.00 mg

0 325

1.4 Vitamins

1.4.1 Vitamin A

1,242.00 IU85.80 IU

0 2499

1.4.3 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

1.4.4 Vitamin B2 (Riboflavin)

0.43 mg0.14 mg

0 2.017

1.4.6 Vitamin B3 (Niacin)

0.06 mg0.10 mg

0 13.112

1.4.7 Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

1.4.9 Vitamin B9 (Folic acid, Folate)

27.00 µgNA

0 87

1.4.12 Vitamin B12 (Cobalamin)

1.10 µg0.27 µg

0 4.03

1.4.13 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.4.15 Vitamin D

24.00 IU0.80 IU

0 301

1.4.17 Vitamin D (D2+D3)

0.60 µgNA

0 7.5

1.4.19 Vitamin E (Alpha- Tocopherol)

0.71 mg0.10 mg

0 24.21

1.4.21 Vitamin K (Phylloquinone)

2.40 µgNA

0 30.3

1.5 Minerals

1.5.1 Calcium

710.00 mg90.00 mg

0 1705

1.5.3 Iron

0.14 mg0.00 mg

0 70

1.5.4 Magnesium

27.00 mgNA

0 444

1.6.2 Phosphorus

455.00 mgNA

0 1409

1.6.4 Potassium

76.00 mg470.00 mg

0 1794

1.6.7 Sodium

653.00 mg0.00 mg

0 7022.4

1.6.8 Zinc

3.64 mg0.25 mg

0 7.31

1.7 Other

1.7.1 Water

37.02 g80.00 g

0 221

1.7.3 Caffeine

0.00 g0.00 g

0 0

Cheddar Cheese vs Amasi Nutrition Facts

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