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Chaas vs Yogurt Calories
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Chaas
Yogurt
Yogurt vs Chaas Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
  
99+
59.00 Kcal
  
99+
Calories in 1 pat
Not Available   
134.00 Kcal   
4
Calories in 1 tbsp
Not Available   
9.00 Kcal   
2
Calories in 1 cup
Not Available   
17.00 Kcal   
2
Calories in 1 stick
425.00 Kcal   
13
Not Applicable   
Serving size
100   
100   
Proteins
8.00 g
  
99+
5.00 g
  
99+
Carbs
12.00 g
  
31
3.60 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
12.00 g
  
99+
3.24 g
  
30
Fats
2.00 g
  
13
0.39 g
  
3
% Fat Content
Not Available   
3 %   
3
Saturated Fat
1.00 g
  
9
0.12 g
  
2
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
Not Available   
0.01 g   
99+
Monounsaturated Fat
Not Available   
0.05 g   
99+
Nutrition >>
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