Home
My Dairy Diet


Cashew Butter vs Kaymak Facts


Kaymak vs Cashew Butter Facts


Calories

Calories per 100g
587.00 Kcal   
8
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.56 g   
34
0.96 g   
99+

Carbs
27.57 g   
15
3.31 g   
99+

Fiber
2.00 g   
8
0.00 g   
15

Sugar
1.50 g   
19
0.39 g   
4

Fats
49.41 g   
99+
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
9.76 g   
99+
37.66 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
8.35 g   
4
1.45 g   
13

Monounsaturated Fat
29.12 g   
3
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
0.00 IU   
99+
691.00 IU   
26

Vitamin B1 (Thiamin)
0.31 mg   
6
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
1.60 mg   
4
Not Available   

Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
25.00 IU   
15

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
2.36 mg   
4

Vitamin K (Phylloquinone)
30.30 µg   
1
11.20 µg   
3

Minerals
  
  

Calcium
43.00 mg   
99+
45.00 mg   
99+

Iron
5.03 mg   
4
0.14 mg   
99+

Magnesium
258.00 mg   
3
6.00 mg   
99+

Phosphorus
457.00 mg   
17
70.00 mg   
99+

Potassium
546.00 mg   
8
91.00 mg   
99+

Sodium
15.00 mg   
99+
19.00 mg   
99+

Zinc
5.16 mg   
3
2.93 mg   
15

Other
  
  

Water
2.96 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Cashew Butter and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Not Available   
White   

Cashew Butter and Kaymak Flavor
Not Available   
Creamy, Milky   

Cashew Butter and Kaymak Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
American, Brazil   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Salt, Water   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
2- 3 hours   
24 hours   

Cooking Time
40   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
1 Month   
5- 7 days   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium