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Cashew Butter vs Frozen Custard Nutrition

Cashew Butter
Frozen Custard
Frozen Custard vs Cashew Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
55.00 mg   
26
Vitamins
  
  
Vitamin A
0.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.31 mg   
6
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.41 mg   
12
Vitamin B3 (Niacin)
1.60 mg   
4
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
68.00 µg   
2
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   
Vitamin K (Phylloquinone)
30.30 µg   
1
Not Available   
Minerals
  
  
Calcium
43.00 mg   
99+
228.00 mg   
39
Iron
5.03 mg   
4
1.93 mg   
8
Magnesium
258.00 mg   
3
45.00 mg   
9
Phosphorus
457.00 mg   
17
332.00 mg   
31
Potassium
546.00 mg   
8
540.00 mg   
9
Sodium
15.00 mg   
99+
281.00 mg   
34
Zinc
5.16 mg   
3
1.05 mg   
31
Other
  
  
Water
2.96 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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