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Frozen Custard vs Cashew Butter Nutrition

Frozen Custard
Cashew Butter
Cashew Butter vs Frozen Custard Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
55.00 mg   
26
0.00 mg   
99+
Vitamins
  
  
Vitamin A
217.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.15 mg   
9
0.31 mg   
6
Vitamin B2 (Riboflavin)
0.41 mg   
12
0.19 mg   
99+
Vitamin B3 (Niacin)
0.32 mg   
15
1.60 mg   
4
Vitamin B6 (Pyridoxine)
0.22 mg   
11
0.25 mg   
8
Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
68.00 µg   
2
Vitamin B12 (Cobalamin)
1.17 µg   
18
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.40 mg   
24
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
30.30 µg   
1
Minerals
  
  
Calcium
228.00 mg   
39
43.00 mg   
99+
Iron
1.93 mg   
8
5.03 mg   
4
Magnesium
45.00 mg   
9
258.00 mg   
3
Phosphorus
332.00 mg   
31
457.00 mg   
17
Potassium
540.00 mg   
9
546.00 mg   
8
Sodium
281.00 mg   
34
15.00 mg   
99+
Zinc
1.05 mg   
31
5.16 mg   
3
Other
  
  
Water
Not Available   
2.96 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt
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