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Caramel vs Neufchatel Cheese


Neufchatel Cheese vs Caramel


Calories

Calories in 1 cup
-  
253.00 Kcal  
99+

Calories
458.00 Kcal  
12
253.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
70.00 Kcal  
40

Calories in 1 oz
-  
72.00 Kcal  
34

Calories in 1 slice of
53.00 Kcal  
10
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.82 g  
99+
9.15 g  
99+

Carbs
67.56 g  
3
3.59 g  
99+

Fiber
2.80 g  
5
0.00 g  
16

Sugar
54.08 g  
99+
3.19 g  
30

Fats
20.42 g  
99+
22.78 g  
99+

Fat Content
-  
23 %  
20

Saturated Fat
13.80 g  
99+
0.28 g  
3

Trans Fat
0.27 g  
4
21.00 g  
18

Polyunsaturated Fat
1.00 g  
21
21.00 g  
2

Monounsaturated Fat
0.25 g  
99+
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
21.00 mg  
99+

Vitamins
  
  

Vitamin A
246.00 IU  
99+
841.00 IU  
21

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.16 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.21 mg  
28

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.40 mg  
33
0.00 mg  
38

Vitamin D
0.25 IU  
99+
10.00 IU  
31

Vitamin D (D2+D3)
2.50 µg  
3
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.40 mg  
24

Vitamin K (Phylloquinone)
4.25 µg  
6
1.70 µg  
19

Minerals
  
  

Calcium
83.00 mg  
99+
117.00 mg  
99+

Iron
1.20 mg  
10
0.13 mg  
99+

Magnesium
3.25 mg  
99+
10.00 mg  
99+

Phosphorus
2.50 mg  
99+
138.00 mg  
99+

Potassium
0.25 mg  
99+
152.00 mg  
99+

Sodium
246.00 mg  
37
334.00 mg  
32

Zinc
0.25 mg  
99+
0.82 mg  
38

Other
  
  

Water
6.99 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
-  
White  

Flavor
-  
Mushroomy, Nutty, Salty, Sharp  

Aroma
-  
Sour smell  

Vegetarian
Yes  
No  

Origin
American  
France  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
383.00 °F  
1

Shelf Life
2- 3 weeks  
2- 3 weeks  

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Comparison of Dairy Foods High in Calcium