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Caramel vs Doogh


Doogh vs Caramel


Calories

Calories in 1 cup
-  
60.00 Kcal  
2

Calories
458.00 Kcal  
12
61.00 Kcal  
99+

Calories in 1 tbsp
51.00 Kcal  
28
8.00 Kcal  
6

Calories in 1 oz
-  
10.00 Kcal  
1

Calories in 1 slice of
53.00 Kcal  
10
31.00 Kcal  
3

Serving size
100  
100  

Proteins
3.82 g  
99+
3.50 g  
99+

Carbs
67.56 g  
3
4.70 g  
99+

Fiber
2.80 g  
5
0.00 g  
16

Sugar
54.08 g  
99+
4.70 g  
99+

Fats
20.42 g  
99+
3.30 g  
19

Fat Content
-  
1 %  
1

Saturated Fat
13.80 g  
99+
2.10 g  
22

Trans Fat
0.27 g  
4
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.10 g  
99+

Monounsaturated Fat
0.25 g  
99+
0.90 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
13.00 mg  
99+

Vitamins
  
  

Vitamin A
246.00 IU  
99+
66.60 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.03 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.37 µg  
99+

Vitamin C (Ascorbic acid)
0.40 mg  
33
0.48 mg  
32

Vitamin D
0.25 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
1.44 mg  
9

Vitamin K (Phylloquinone)
4.25 µg  
6
0.10 µg  
32

Minerals
  
  

Calcium
83.00 mg  
99+
137.50 mg  
99+

Iron
1.20 mg  
10
0.08 mg  
99+

Magnesium
3.25 mg  
99+
12.00 mg  
38

Phosphorus
2.50 mg  
99+
95.00 mg  
99+

Potassium
0.25 mg  
99+
156.40 mg  
99+

Sodium
246.00 mg  
37
7,022.40 mg  
1

Zinc
0.25 mg  
99+
0.45 mg  
99+

Other
  
  

Water
6.99 g  
89.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
American  
Iran  

How to make

Serving Size
100  
100  

Ingredients
Milk, Sugar  
Carbonated water, Mint, Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cup  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 weeks  
1 Month  

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