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Caramel vs Amasi Nutrition
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Caramel
Amasi
Amasi vs Caramel Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
246.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.04 mg
23
Vitamin B2 (Riboflavin)
0.25 mg
33
0.14 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.10 mg
40
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.40 mg
24
0.00 mg
29
Vitamin D
0.25 IU
36
0.80 IU
34
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.10 mg
33
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
83.00 mg
99+
90.00 mg
99+
Iron
1.20 mg
10
0.00 mg
99+
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
Not Available
Potassium
0.25 mg
99+
470.00 mg
11
Sodium
246.00 mg
37
0.00 mg
99+
Zinc
0.25 mg
99+
0.25 mg
99+
Other
Water
6.99 g
80.00 g
Caffeine
0.00 g
0.00 g
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