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Camembert Cheese vs Shrikhand Nutrition


Shrikhand vs Camembert Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
72.00 mg   
21
0.02 mg   
99+

Vitamins
  
  

Vitamin A
820.00 IU   
23
630.00 IU   
30

Vitamin B1 (Thiamin)
0.03 mg   
29
Not Available   

Vitamin B2 (Riboflavin)
0.49 mg   
9
Not Available   

Vitamin B3 (Niacin)
0.63 mg   
11
Not Available   

Vitamin B6 (Pyridoxine)
0.23 mg   
10
Not Available   

Vitamin B9 (Folic acid, Folate)
62.00 µg   
4
Not Available   

Vitamin B12 (Cobalamin)
1.30 µg   
15
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.50 mg   
12

Vitamin D
18.00 IU   
23
Not Available   

Vitamin D (D2+D3)
0.40 µg   
13
Not Available   

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
Not Available   

Vitamin K (Phylloquinone)
2.00 µg   
15
Not Available   

Minerals
  
  

Calcium
388.00 mg   
29
71.60 mg   
99+

Iron
0.33 mg   
34
Not Available   

Magnesium
20.00 mg   
24
Not Available   

Phosphorus
347.00 mg   
27
62.50 mg   
99+

Potassium
187.00 mg   
31
Not Available   

Sodium
842.00 mg   
11
30.00 mg   
99+

Zinc
2.38 mg   
25
Not Available   

Other
  
  

Water
51.80 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese