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Camel milk vs Yak Milk


Yak Milk vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
168.00 Kcal  
28

Calories
63.00 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
5.00 Kcal  
3

Calories in 1 oz
17.00 Kcal  
6
50.00 Kcal  
22

Calories in 1 slice of
50.00 Kcal  
7
61.00 Kcal  
14

Serving size
100  
100  

Proteins
5.40 g  
99+
4.95 g  
99+

Carbs
11.00 g  
33
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
4.80 g  
99+

Fats
4.60 g  
30
6.12 g  
36

Fat Content
5 %  
7 %  
7

Saturated Fat
3.00 g  
32
39.00 g  
99+

Trans Fat
140.00 g  
22
0.00 g  

Polyunsaturated Fat
1.00 g  
21
4.00 g  
5

Monounsaturated Fat
1.50 g  
99+
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
224.50 IU  
99+
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
1.00 µg  
23
0.90 µg  
24

Vitamin C (Ascorbic acid)
3.10 mg  
6
1.40 mg  
21

Vitamin D
27.00 IU  
18
0.50 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
293.00 mg  
33
1,545.45 mg  
2

Iron
4.00 mg  
5
0.57 mg  
24

Magnesium
14.00 mg  
35
154.10 mg  
6

Phosphorus
86.00 mg  
99+
922.04 mg  
4

Potassium
198.00 mg  
32
204.00 mg  
30

Sodium
150.00 mg  
99+
0.00 mg  
99+

Zinc
0.04 mg  
99+
7.31 mg  
1

Other
  
  

Water
221.00 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Natural moisturizer, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
-  
-  

Flavor
Sharp, Salty, Sweet  
Sweet  

Aroma
-  
Sweet  

Vegetarian
Yes  
Yes  

Origin
-  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
-  
-  

Fermentation Agent
-  
-  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
84.00 °F  
8

Shelf Life
3- 5 days  
-  

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