×

Camel milk
Camel milk

Yak Milk
Yak Milk



ADD
Compare
X
Camel milk
X
Yak Milk

Camel milk vs Yak Milk

Calories

Calories in 1 cup

120.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

63.00 Kcal101.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

4.00 Kcal5.00 Kcal
2 133
👆🏻

Calories in 1 oz

17.00 Kcal50.00 Kcal
10 717
👆🏻

Calories in 1 slice of

50.00 Kcal61.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.40 g4.95 g
0 215
👆🏻

Carbs

11.00 g5.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g4.80 g
0 54.08
👆🏻

Fats

4.60 g6.12 g
0.1 175
👆🏻

Fat Content

5 %7 %
0 100
👆🏻

Saturated Fat

3.00 g39.00 g
0 67
👆🏻

Trans Fat

140.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g4.00 g
0 48
👆🏻

Monounsaturated Fat

1.50 g22.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

17.00 mg220.00 mg
0 325
👆🏻

Vitamins

Vitamin A

224.50 IU60.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.15 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.00 µg0.90 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.10 mg1.40 mg
0 7.7
👆🏻

Vitamin D

27.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.15 mg0.03 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

293.00 mg1,545.45 mg
0 1705
👆🏻

Iron

4.00 mg0.57 mg
0 70
👆🏻

Magnesium

14.00 mg154.10 mg
0 444
👆🏻

Phosphorus

86.00 mg922.04 mg
0 1409
👆🏻

Potassium

198.00 mg204.00 mg
0 1794
👆🏻

Sodium

150.00 mg0.00 mg
0 7022.4
👆🏻

Zinc

0.04 mg7.31 mg
0 7.31
👆🏻

Other

Water

221.00 g83.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Favorable for infants

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Natural moisturizer, Gives a smoother skin

Hair Care

-
-

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers
Used in the preparation of Yak milk soaps

Nutritional Importance

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

-
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

What is

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

-
-

Flavor

Sharp, Salty, Sweet
Sweet

Aroma

-
Sweet

Vegetarian

Origin

-
Tibet

How to make

Serving Size

100
100

Ingredients

-
-

Fermentation Agent

-
-

Things you need

-
-

Time Duration

Preparation Time

-
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
-

Comparison of Camel milk and Yak Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Camel milk and Yak Milk, helps you to choose among them. Camel milk vs Yak Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.