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Camel milk vs Urda


Urda vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
84.00 Kcal  
6

Calories
63.00 Kcal  
99+
136.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
30.00 Kcal  
21

Calories in 1 oz
17.00 Kcal  
6
80.00 Kcal  
37

Calories in 1 slice of
50.00 Kcal  
7
240.00 Kcal  
99+

Serving size
100  
100  

Proteins
5.40 g  
99+
18.00 g  
32

Carbs
11.00 g  
33
6.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
6.00 g  
99+

Fats
4.60 g  
30
4.00 g  
24

Fat Content
5 %  
-  

Saturated Fat
3.00 g  
32
0.00 g  

Trans Fat
140.00 g  
22
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.30 g  
99+

Monounsaturated Fat
1.50 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
31.00 mg  
36

Vitamins
  
  

Vitamin A
224.50 IU  
99+
384.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
1.00 µg  
23
0.29 µg  
99+

Vitamin C (Ascorbic acid)
3.10 mg  
6
0.00 mg  
38

Vitamin D
27.00 IU  
18
6.00 IU  
35

Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27

Minerals
  
  

Calcium
293.00 mg  
33
272.00 mg  
37

Iron
4.00 mg  
5
0.44 mg  
29

Magnesium
14.00 mg  
35
15.00 mg  
34

Phosphorus
86.00 mg  
99+
183.00 mg  
37

Potassium
198.00 mg  
32
125.00 mg  
99+

Sodium
150.00 mg  
99+
99.00 mg  
99+

Zinc
0.04 mg  
99+
1.34 mg  
30

Other
  
  

Water
221.00 g  
74.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Improves digestion, Improves Nutrition  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles  

Hair Care
-  
Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Good source of Calcium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  

Color
-  
-  

Flavor
Sharp, Salty, Sweet  
Milky, Sweet  

Aroma
-  
Fresh  

Vegetarian
Yes  
Yes  

Origin
-  
Israel  

How to make

Serving Size
100  
100  

Ingredients
-  
Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
-  
1 hour  

Cooking Time
-  
10  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
41.00 °F  
17

Shelf Life
3- 5 days  
-  

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