Butter

Yak Butter

Butter vs Yak Butter Facts

Butter

Yak Butter

Add ⊕

1 Calories

1.1 Calories

717.00 Kcal0.00 Kcal

0 904

1.2 Calories in 1 cup

1,628.00 Kcal70.00 Kcal

70 1628

1.3 Calories in 1 tbsp

102.00 KcalNA

8 102

1.4 Calories in 1 oz

204.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

215.00 gNA

0 215

1.8 Carbs

0.06 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.06 g0.00 g

0 54.08

1.9 Fats

81.11 g8.00 g

0.1 175

1.9.1 Fat Content

4 %6 %

1 91

1.9.2 Saturated Fat

51.00 g5.00 g

0 67

1.9.3 Trans Fat

3.30 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

3.00 g1.00 g

0 48

1.9.5 Monounsaturated Fat

21.00 g2.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.85 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2,499.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.01 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mg0.25 mg

0 2.017

1.2.1 Vitamin B3 (Niacin)

0.04 mg3.80 mg

0 13.112

1.3.2 Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg

-0.026 1.5

1.3.4 Vitamin B9 (Folic acid, Folate)

3.00 µg2.50 µg

0 87

1.3.6 Vitamin B12 (Cobalamin)

0.17 µg0.35 µg

0 4.03

1.3.7 Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

1.3.10 Vitamin D

60.00 IU0.25 IU

0 301

1.3.12 Vitamin D (D2+D3)

1.50 µg2.50 µg

0 7.5

1.3.13 Vitamin E (Alpha- Tocopherol)

2.32 mg0.25 mg

0 24.21

1.3.15 Vitamin K (Phylloquinone)

7.00 µg4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

24.00 mg0.25 mg

0 1705

1.4.3 Iron

0.02 mg5.25 mg

0 70

1.4.4 Magnesium

2.00 mg3.25 mg

0 444

1.4.6 Phosphorus

24.00 mg2.50 mg

0 1409

1.4.8 Potassium

24.00 mg0.00 mg

0 1794

1.4.9 Sodium

643.00 mg60.00 mg

0 7022.4

1.4.11 Zinc

0.09 mg0.25 mg

0 7.31

1.6 Other

1.6.1 Water

17.94 g0.25 g

0 221

1.6.3 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

2.1.1 Other General Benefits

Improves digestion, Reduces body heat

Provides energy

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

Natural moisturizer

2.2.2 Hair Care

Results in shiny hair, Strengthens hair roots

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

2.3 Nutritional Importance & Uses

2.3.1 Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

2.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

2.4 Allergy

2.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

3 What is

3.1 What is

Butter is an edible fatty solid made from cream and milk by the process of churning.

Yak butter is the butter made from the milk of domesticated yak

3.1.1 Color

Pale yellow

Yellow

3.1.2 Flavor

Salty

Buttery, Salty

3.1.3 Aroma

Buttery

Not Available

3.1.4 Vegetarian

✔ ✘

3.2 Origin

China, India, Japan, Russia

Nepal

4 How to make

4.1 Serving Size

100

4.2 Ingredients

Plain cream, Whipped cream

Yak milk

4.2.1 Fermentation Agent

Not Applicable

Not Available

4.3 Things you need

Bowl, Blender, Strainer

Tall wooden churn, Wooden Paddle

4.4 Time Duration

4.4.1 Preparation Time

15- 20 minutes

Not Available

4.4.2 Cooking Time

4.4.3 Aging time

Not Applicable

24 hours

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

40.00 °FNA

-20 383

4.5.3 Shelf Life

2- 3 weeks

About a year

Difference between Butter and Yak Butter

Though Butter and Yak Butter, both are Dairy products, there is some prominent difference between Butter and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Butter and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Butter vs Yak Butter facts, dictate the Similarities and Differences between Butter and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.