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Buffalo Curd
Buffalo Curd

Quark
Quark



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Buffalo Curd
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Quark

Buffalo Curd vs Quark Calories

Calories

Calories in 1 cup

232.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

63.00 Kcal0.08 Kcal
0 904
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Calories in 1 tbsp

21.00 Kcal25.00 Kcal
2 133
👆🏻

Calories in 1 oz

95.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

95.00 Kcal265.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

5.25 g14.10 g
0 215
👆🏻

Carbs

7.04 g3.50 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
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Sugar

7.04 g3.50 g
0 54.08
👆🏻

Fats

1.55 g10.60 g
0.1 175
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Fat Content

7 %20 %
0 100
👆🏻

Saturated Fat

1.00 g7.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.04 g0.01 g
0 48
👆🏻

Monounsaturated Fat

0.43 g0.20 g
0 32.9
👆🏻

Buffalo Curd and Quark Calories

Wouldn't you want to compare Buffalo Curd and Quark Calories?. Buffalo Curd vs Quark Calories, compares Buffalo Curd and Quark, based on their calorie content. Based on this comparison it is evident that Buffalo Curd has 63.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Buffalo Curd and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Buffalo Curd and Quark affect your body.