Buffalo Curd vs Quark Calories

Buffalo Curd

Quark

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

232.00 Kcal

63.00 Kcal

21.00 Kcal

95.00 Kcal

100

5.25 g

7.04 g

0.00 g

7.04 g

1.55 g

7 %

1.00 g

0.00 g

0.04 g

0.43 g

215.00 Kcal

0.08 Kcal

25.00 Kcal

64.00 Kcal

265.00 Kcal

100

14.10 g

3.50 g

0.00 g

3.50 g

10.60 g

20 %

7.00 g

0.00 g

0.01 g

0.20 g

Buffalo Curd and Quark Calories

Wouldn't you want to compare Buffalo Curd and Quark Calories?. Buffalo Curd vs Quark Calories, compares Buffalo Curd and Quark, based on their calorie content. Based on this comparison it is evident that Buffalo Curd has whereas Quark contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Buffalo Curd and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Buffalo Curd and Quark affect your body.