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Brick Cheese vs Swiss Cheese Nutrition

Brick Cheese
Swiss Cheese
Swiss Cheese vs Brick Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
92.00 mg  
16
Vitamins
  
  
Vitamin A
1,080.00 IU  
9
1,047.00 IU  
11
Vitamin B1 (Thiamin)
0.01 mg  
40
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.35 mg  
23
0.30 mg  
27
Vitamin B3 (Niacin)
0.12 mg  
99+
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.07 mg  
27
Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
10.00 µg  
30
Vitamin B12 (Cobalamin)
1.26 µg  
16
3.06 µg  
2
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
22.00 IU  
24
0.00 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.60 mg  
17
Vitamin K (Phylloquinone)
2.50 µg  
13
1.40 µg  
21
Minerals
  
  
Calcium
674.00 mg  
16
890.00 mg  
7
Iron
0.43 mg  
30
0.13 mg  
99+
Magnesium
24.00 mg  
23
33.00 mg  
15
Phosphorus
451.00 mg  
19
574.00 mg  
9
Potassium
136.00 mg  
99+
574.00 mg  
6
Sodium
560.00 mg  
26
187.00 mg  
40
Zinc
2.60 mg  
23
4.37 mg  
4
Other
  
  
Water
41.11 g  
37.63 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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