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Brick Cheese vs Swiss Cheese Nutrition
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Brick Cheese
Swiss Cheese
Swiss Cheese vs Brick Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
92.00 mg
16
Vitamins
Vitamin A
1,080.00 IU
9
1,047.00 IU
11
Vitamin B1 (Thiamin)
0.01 mg
40
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.35 mg
22
0.30 mg
26
Vitamin B3 (Niacin)
0.12 mg
32
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
27
0.07 mg
25
Vitamin B9 (Folic acid, Folate)
20.00 µg
16
10.00 µg
25
Vitamin B12 (Cobalamin)
1.26 µg
16
3.06 µg
2
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
22.00 IU
20
0.00 IU
39
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.26 mg
23
0.60 mg
13
Vitamin K (Phylloquinone)
2.50 µg
11
1.40 µg
18
Minerals
Calcium
674.00 mg
16
890.00 mg
7
Iron
0.43 mg
29
0.13 mg
99+
Magnesium
24.00 mg
20
33.00 mg
13
Phosphorus
451.00 mg
19
574.00 mg
9
Potassium
136.00 mg
99+
574.00 mg
6
Sodium
560.00 mg
26
187.00 mg
40
Zinc
2.60 mg
21
4.37 mg
4
Other
Water
41.11 g
37.63 g
Caffeine
0.00 g
0.00 g
Benefits >>
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