Home
My Dairy Diet


Brick Cheese vs Romano Cheese


Romano Cheese vs Brick Cheese


Calories

Calories in 1 cup
371.00 Kcal  
99+
452.00 Kcal  
99+

Calories
371.00 Kcal  
23
387.00 Kcal  
19

Calories in 1 tbsp
52.00 Kcal  
29
108.00 Kcal  
99+

Calories in 1 oz
371.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
371.00 Kcal  
99+
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
23.24 g  
20
31.80 g  
6

Carbs
2.79 g  
99+
3.63 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.51 g  
11
0.73 g  
16

Fats
29.68 g  
99+
26.94 g  
99+

Fat Content
46 %  
34
28 %  
25

Saturated Fat
24.77 g  
99+
17.12 g  
99+

Trans Fat
124.00 g  
20
0.10 g  
2

Polyunsaturated Fat
1.04 g  
20
0.59 g  
99+

Monounsaturated Fat
11.35 g  
11
7.84 g  
32

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
104.00 mg  
8

Vitamins
  
  

Vitamin A
1,080.00 IU  
9
415.00 IU  
40

Vitamin B1 (Thiamin)
0.01 mg  
40
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.35 mg  
23
0.37 mg  
20

Vitamin B3 (Niacin)
0.12 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.09 mg  
19

Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
7.00 µg  
35

Vitamin B12 (Cobalamin)
1.26 µg  
16
1.12 µg  
20

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
22.00 IU  
24
20.00 IU  
26

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.23 mg  
34

Vitamin K (Phylloquinone)
2.50 µg  
13
2.20 µg  
16

Minerals
  
  

Calcium
674.00 mg  
16
1,064.00 mg  
4

Iron
0.43 mg  
30
0.77 mg  
18

Magnesium
24.00 mg  
23
41.00 mg  
11

Phosphorus
451.00 mg  
19
760.00 mg  
5

Potassium
136.00 mg  
99+
86.00 mg  
99+

Sodium
560.00 mg  
26
1,433.00 mg  
7

Zinc
2.60 mg  
23
2.58 mg  
24

Other
  
  

Water
41.11 g  
30.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It works excellent as a table Cheese  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
  • Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
  • It is native to Winconsin, US
  
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.  

Color
Ivory  
Pale yellow  

Flavor
Mild, Nutty, Sweet, Tangy  
Mild, Sharp, Tangy  

Aroma
Sour smell, Rich  
Strong  

Vegetarian
No  
Yes  

Origin
Wisconsin, US  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt  
Calcium Chloride, Rennet, Thermophilic starter, Whole milk  

Fermentation Agent
Brevibacterium linens  
Streptococcus thermophilus  

Things you need
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
2- 3 hours  
10- 12 hours  

Cooking Time
25  
90  

Aging time
7- 10 days  
5 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
1- 2 Weeks  
2- 4 months  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese