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Brick Cheese vs Processed Cheese Nutrition

Brick Cheese
Processed Cheese
Processed Cheese vs Brick Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
0.00 mg  
99+
35.00 mg  
34
vitamins
  
  
vitamin A
1,080.00 IU  
9
1,131.00 IU  
5
Vitamin B1 (thiamin)
0.01 mg  
40
0.02 mg  
39
Vitamin B2 (riboflavin)
0.35 mg  
23
0.23 mg  
37
Vitamin B3 (niacin)
0.12 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.05 mg  
37
Vitamin B9 (folic asam, folat | folat)
20.00 μg  
18
8.00 μg  
33
Vitamin B12 (Cobalamin)
1.26 μg  
16
1.50 μg  
12
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
22.00 IU  
24
301.00 IU  
1
Vitamin D (D2 + D3)
0.50 μg  
13
7.50 μg  
1
Vitamin E (Alpha- tocopherol)
0.26 mg  
31
0.80 mg  
15
Vitamin K (Phylloquinone)
2.50 μg  
13
3.64 μg  
7
Minerals
  
  
calcium
674.00 mg  
16
772.80 mg  
8
Iron
0.43 mg  
30
0.26 mg  
99+
Magnesium
24.00 mg  
23
37.80 mg  
12
fosfor
451.00 mg  
19
718.20 mg  
6
kalium
136.00 mg  
99+
297.00 mg  
21
sodium
560.00 mg  
26
1,705.00 mg  
5
seng
2.60 mg  
23
3.90 mg  
6
liyane
  
  
Water
41.11 g  
39.61 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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