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Booza vs Kulfi

Booza
Kulfi
Kulfi vs Booza


Calories
Calories in 1 cup
264.00 Kcal  
99+
276.00 Kcal  
99+
Calories
48.38 Kcal  
99+
180.00 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
91.00 Kcal  
99+
Calories in 1 oz
120.00 Kcal  
99+
192.00 Kcal  
99+
Calories in 1 slice of
96.00 Kcal  
26
250.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.63 g  
99+
3.00 g  
99+
Carbs
32.75 g  
10
25.00 g  
17
Fiber
0.25 g  
15
0.00 g  
16
Sugar
32.50 g  
99+
21.00 g  
99+
Fats
5.38 g  
34
9.00 g  
99+
Fat Content
10 %  
10
15 %  
14
Saturated Fat
3.50 g  
34
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.20 g  
18
0.50 g  
99+
Monounsaturated Fat
8.20 g  
26
6.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.25 mg  
99+
25.00 mg  
99+
Vitamins
  
  
Vitamin A
1,000.00 IU  
14
100.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.20 mg  
31
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
4.50 mg  
3
Vitamin D
12.00 IU  
30
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
144.80 mg  
99+
0.25 mg  
99+
Iron
0.10 mg  
99+
5.25 mg  
3
Magnesium
43.00 mg  
10
3.25 mg  
99+
Phosphorus
123.00 mg  
99+
2.50 mg  
99+
Potassium
299.25 mg  
20
0.25 mg  
99+
Sodium
76.25 mg  
99+
1.25 mg  
99+
Zinc
0.50 mg  
99+
0.25 mg  
99+
Other
  
  
Water
65.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Other General Benefits
-  
Soothing treat in summer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin A  
Good source of Calcium, Good source of calories, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Color
-  
-  
Flavor
-  
Creamy, Milky, Sweet, Thick  
Aroma
-  
Milky  
Vegetarian
Yes  
Yes  
Origin
Arabic  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
2 cups of Cashew Nuts, Full fat milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Bowl, Mortar, Pestle, Sauce pan  
Cardamom, Container, Mould, Wide bottom pan  
Time Duration
  
  
Preparation Time
30- 40 minutes  
5 minutes  
Cooking Time
20  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
-  
Up to 3 days  
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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