Calories in 1 cup
264.00 Kcal396.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal264.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal21.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal74.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal99.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g14.21 g
0
215
👆🏻
Carbs
32.75 g4.09 g
0
205
👆🏻
Fiber
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g4.09 g
0
54.08
👆🏻
Fats
5.38 g21.28 g
0.1
175
👆🏻
Fat Content
10 %21 %
0
100
👆🏻
Saturated Fat
3.50 g22.42 g
0
67
👆🏻
Trans Fat
0.00 g134.00 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g0.89 g
0
48
👆🏻
Monounsaturated Fat
8.20 g6.94 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg0.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU422.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.23 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg1.27 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.99 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.42 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg48.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg2.54 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
12.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.60 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg2.70 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg493.00 mg
0
1705
👆🏻
Iron
0.10 mg0.65 mg
0
70
👆🏻
Magnesium
43.00 mg19.00 mg
0
444
👆🏻
Phosphorus
123.00 mg337.00 mg
0
1409
👆🏻
Potassium
299.25 mg62.00 mg
0
1794
👆🏻
Sodium
76.25 mg917.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg2.88 mg
0
7.31
👆🏻
Other
Water
65.00 g55.22 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Absorps of Calcium & Vitamin B
Other General Benefits
-
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Hair and Beauty Benefits
Skin Care
-
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Greece
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
Fermentation Agent
-
-
Things you need
Bowl, Mortar, Pestle, Sauce pan
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
30- 40 minutes
24 hours
Cooking Time
20
2
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F99.00 °F
-20
383
👆🏻
Shelf Life
-
2- 3 Months