Kalori ing 1 tuwung
264.00 Kcal396.00 Kcal
50
1927
👆🏻
kalori
48.38 Kcal264.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
16.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
120.00 Kcal74.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
96.00 Kcal99.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.63 g14.21 g
0
215
👆🏻
karbohidrat
32.75 g4.09 g
0
205
👆🏻
serat
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g4.09 g
0
54.08
👆🏻
lemak
5.38 g21.28 g
0.1
175
👆🏻
Content lemak
10 %21 %
0
100
👆🏻
jenuh Lemak
3.50 g22.42 g
0
67
👆🏻
Trans Lemak
0.00 g134.00 g
0
162
👆🏻
asam lemak
1.20 g0.89 g
0
48
👆🏻
monounsaturated lemak
8.20 g6.94 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.25 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
1,000.00 IU422.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.23 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.09 mg1.27 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.20 mg0.99 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.42 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg48.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 μg2.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
12.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
144.80 mg493.00 mg
0
1705
👆🏻
Iron
0.10 mg0.65 mg
0
70
👆🏻
Magnesium
43.00 mg19.00 mg
0
444
👆🏻
fosfor
123.00 mg337.00 mg
0
1409
👆🏻
kalium
299.25 mg62.00 mg
0
1794
👆🏻
sodium
76.25 mg917.00 mg
0
7022.4
👆🏻
seng
0.50 mg2.88 mg
0
7.31
👆🏻
liyane
Water
65.00 g55.22 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ora
asal
Arab
Yunani
Bantu Size
100
100
Úa
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, mortar, ulekan, sauce pan
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
24 jam
Wektu Cooking
20
2
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
-
2- 3 Months