Calories in 1 cup
264.00 Kcal357.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal357.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal20.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal101.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal357.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g24.99 g
0
215
👆🏻
Carbs
32.75 g1.43 g
0
205
👆🏻
Fiber
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g1.43 g
0
54.08
👆🏻
Fats
5.38 g27.80 g
0.1
175
👆🏻
Fat Content
10 %28 %
0
100
👆🏻
Saturated Fat
3.50 g17.57 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g0.67 g
0
48
👆🏻
Monounsaturated Fat
8.20 g8.13 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg89.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU825.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.39 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.08 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg16.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg1.54 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
12.00 IU20.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.50 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.24 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg2.30 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg731.00 mg
0
1705
👆🏻
Iron
0.10 mg0.44 mg
0
70
👆🏻
Magnesium
43.00 mg30.00 mg
0
444
👆🏻
Phosphorus
123.00 mg536.00 mg
0
1409
👆🏻
Potassium
299.25 mg188.00 mg
0
1794
👆🏻
Sodium
76.25 mg812.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg3.75 mg
0
7.31
👆🏻
Other
Water
65.00 g41.56 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
-
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
-
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
-
Pale yellow
Flavor
-
Mild, Nutty, Salty
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Netherlands
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
-
-
Things you need
Bowl, Mortar, Pestle, Sauce pan
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
30- 40 minutes
10- 12 hours
Cooking Time
20
90
Aging time
-
4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
3-4 weeks