Calories in 1 cup
264.00 Kcal206.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal98.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal14.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal48.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal206.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g11.12 g
0
215
👆🏻
Carbs
32.75 g3.38 g
0
205
👆🏻
Fiber
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g2.67 g
0
54.08
👆🏻
Fats
5.38 g4.30 g
0.1
175
👆🏻
Fat Content
10 %4 %
0
100
👆🏻
Saturated Fat
3.50 g1.72 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g0.12 g
0
48
👆🏻
Monounsaturated Fat
8.20 g0.78 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg17.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU140.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg12.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.43 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
12.00 IU3.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg83.00 mg
0
1705
👆🏻
Iron
0.10 mg0.07 mg
0
70
👆🏻
Magnesium
43.00 mg8.00 mg
0
444
👆🏻
Phosphorus
123.00 mg159.00 mg
0
1409
👆🏻
Potassium
299.25 mg104.00 mg
0
1794
👆🏻
Sodium
76.25 mg364.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg0.40 mg
0
7.31
👆🏻
Other
Water
65.00 g79.79 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
-
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
-
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
-
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Cleans patent leather
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
-
-
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Cyprus, Egypt, Greece, North America & South America
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
-
-
Things you need
Bowl, Mortar, Pestle, Sauce pan
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
30- 40 minutes
30- 40 minutes
Cooking Time
20
15
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F99.00 °F
-20
383
👆🏻
Shelf Life
-
7- 10 days