Benefits of Whey Protein vs Fromage Frais

Whey Protein

Fromage Frais

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Provides energy, Strengthens the immune system

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Provides energy, Strengthens the immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Antioxidative effect

1.2.2 Hair Care

Not Applicable

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Whey Protein and Fromage Frais Benefits

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