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Benefits of Whey Protein vs Creme Fraiche


Benefits of Creme Fraiche vs Whey Protein


Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Whey Protein and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein