Benefits of Soured Milk vs Strained Yogurt

Soured Milk

Strained Yogurt

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1 Benefits

1.1 Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

1.1.1 Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

1.2.2 Hair Care

Excellent hair conditioner

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

1.3.2 Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Soured Milk and Strained Yogurt Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Soured Milk vs Strained Yogurt and the difference between Soured Milk and Strained Yogurt benefits over here. As we have already seen about the Soured Milk Benefits and Strained Yogurt Benefits, get amazed by looking at the comparison of benefits of Soured Milk vs Strained Yogurt and its great advantage over our lives! There may be some similarities and differences between the benefits of Soured Milk vs Strained Yogurt! Don’t you want to know the comparison about the benefits of Soured Milk vs Strained Yogurt along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Soured Milk vs Strained Yogurt!