1 Benefits
1.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Enhances fertility, Provides energy
1.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
1.2.2 Hair Care
Excellent hair conditioner
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
NA
1.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available