1 Benefits
1.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
NA
1.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
NA
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
NA
1.2.2 Hair Care
Excellent hair conditioner
NA
1.3 Nutritional Importance & Uses
1.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Major ingredient in sweet dishes n desserts
1.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of calories
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available