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Benefits of Smetana vs Yak Milk


Benefits of Yak Milk vs Smetana


Benefits

Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid   
Natural moisturizer, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Smetana and Yak Milk Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products