1 Benefits
1.1 Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness
1.2.2 Hair Care
NA
Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of calories, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing