1 Benefits
1.1 Health Benefits
Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown
Reduces dandruff
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Low fat
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available