1 Benefits
1.1 Health Benefits
Provides energy
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Low carb food
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium
Good source of Calcium, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available