1 Benefits
1.1 Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Enhances fertility, Provides energy
1.1.1 Other General Benefits
Low carb food
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available