1 Benefits
1.1 Health Benefits
Prevents Cancer, Boosts immune system
Reduces blood pressure
1.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Defined
Lightens the skin tone, Natural skin softner, Rejuvenates skin
1.2.2 Hair Care
NA
Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available