1 Benefits
1.1 Health Benefits
Prevents Cancer, Boosts immune system
Provides energy, Strengthens the immune system
1.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy, Strengthens the immune system
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Defined
Antioxidative effect
1.2.2 Hair Care
NA
Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available