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Benefits of Gruyere Cheese vs Shrikhand


Benefits of Shrikhand vs Gruyere Cheese


Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Gruyere Cheese and Shrikhand Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese