Benefits of Gelato vs Ricotta Cheese

Gelato

Ricotta Cheese

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1 Benefits

1.1 Health Benefits

Reduces blood pressure

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Provides energy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Lightens the skin tone, Natural skin softner, Rejuvenates skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

1.2.2 Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Gelato and Ricotta Cheese Benefits

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