1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Provides energy
1.1.1 Other General Benefits
Soothing treat in summer
Not Available
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
Unknown
1.2.2 Hair Care
Helps in better moisture retention
Not Applicable
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
Not Applicable
1.3.2 Nutritional Importance
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available